Trainer Ben Gamon

BEN GAMON
Certified Personal Trainer
Fitness Author

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TRX® Trainer - Level 1 TRX Trainer – Level 1 have completed a one-day, hands-on TRX Suspension Training Course. The course equips the Level 1 Trainer with the basic knowledge and skills to effectively use the TRX® Suspension Trainer™ and modify exercise intensity for people at all levels of fitness.

1. Ben gamon

Contact now los angeles, CA USA TRX Suspension Training

About me : Ben Gamon is a personal trainer and a fitness author based in Hollywood, California. He has touched the life of thousands through his training and his books. He is an elite personal trainer at Crunch Sunset in West Hollywood. He is certified through the National Academy of Sports and Medicine. Ben Gamon specializes in weight loss management and sports medicine. NASM Certified Personal Trainer NASM Corrective Exercise Specialist (CES) NASM Essentials of Sports Performance Training (PES)

Certified Personal Trainer

Corrective Exercise Specialist (CES)

Essentials of Sports Performance Training (PES)

Fitness Nutrition Specialist Weight Management

OPT for the Senior Client

OPT for the Prenatal Client

Working with young athletes

Working with seniors

Hypertension / heart disease

Concepts in Reactive Training

Concepts in Core Training

Concepts in Balance Training

Program Design

Altering Body Composition

TRX suspension Trainer

AUTHOR OF:

TESTIMONIALS

“I have been training with Ben Gamon for several months. I have worked with countless trainers and coaches over the years and I have to say that Ben is the best I have ever worked with. Ben makes our training sessions fun. We laugh, we joke, we talk about our lives and the ups and downs. One of the main reasons that I have stopped dreading my workouts is because I know I get to spend time with Ben. Not only is he fun to work with, but you can't argue with the results. I have lost 20 lbs in 6 weeks. You have a major asset on your hands with Ben Gamon.”

"Margot"

“Choosing Ben Gamon as my personal trainer was the best decision I ever made. I was at a point in my work out "career" where I had no motivation left. I just couldn't make it to the gym to save my life (no pun intended). I used every excuse in the book not to go. That is why I chose to hire a personal trainer. Ben really knows his stuff. He safely pushes my body to new levels of strength and endurance. He really tailored my workout to my fitness goals. He's aware of all my "excuses" and pushes me beyond them. I now not only have motivation, I'm addicted.”
"Joe"

I've been working out with Ben Gamon for 3 months and believe me when I say that he is the best trainer you'll find. He's nothing short of AMAZING. When we first started our sessions I had no idea how much I would grow to respect the effort and time Ben puts into helping me meet my goals. There are days when I'm so tired from work that I don't think I can do it, Ben continues to open my eyes time and again to my potential. He is truly a gifted, inspiring person and an all-around good guy.
"Kalika"

“On a recent visit to San Francisco I decided to train with Ben Gamon. Coming from a background in yoga and pilates I wanted a different approach to fitness. I had high demands I was in town for 4 weeks, I wanted a personal trainer, and I wanted to lose 10 lbs. Without hesitation Ben Gamon took me on and made me work! Each session he pushed me to my edge. He listened to what I wanted and came up with challenging routines to target my goals. Ben exceeded my expectations with his knowledge, patience and ability to always keep our workouts interesting . Combing weight training, boxing, and core work Ben safely pushed me to my physical limits . He used all his knowledge and background in Brazilian jujitsu and krav maga to challenge me through each workout, but mostly he broke my excuses and pushed me through my limits! At the end of the four weeks I was amazed at my transformation. My clothing fit better because I have already lost 10lbs.
"Danielle"

GO FOR IT !!! It is just amazing. This guy is awesome, lots of fun working out with him, his customer service is great and the results on my body are unbelievable. The first month, I gained 7 pounds of muscle, I lost fat and I feel really good now. I have been training with Ben for 9 month, and the only bad thing about that is that I have to buy some new shirts cause I can' t fit in the old ones... :-)

"John"

“I'd like to shamelessly plug Ben. I've been through a few sessions with Ben and he really helped me bust through a plateau. He is an expert trainer and his knowledge of anatomy, nutrition and all around fitness is impressive. If it's your first time training with a personal trainer in San Francisco, you'll appreciate how Ben finds your physical and mental limits and pushes you well beyond them. You get what you pay for. He also has a positive attitude and is hilarious to talk to. Cheers dude.”

"Curt"

“I have been training with Ben for over 3 years now. More than my personal trainer, he became one of my best friends.

Before meeting Ben I was over 300 lbs

Any physical activity seemed too strenuous and I didn’t know where to start. That’s when I met with Ben. He has changed my life and the way I look. A year after I started Ben’s intense workouts I had already dropped over 100 lbs.

One Year Later: 205 lbs and a rock-hard body

I now feel better than ever. I didn’t even think that would be possible. Ben made it happen!! It was very challenging (I won’t lie) yet safe and enjoyable.”

“Ben made the impossible possible!” “Mitch”

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